3pm note

dissecting single
words like

waste

purpose

slow

sitting in
front of the
house

sitting
with
words

one balled up
blade of grass
into a bullet
to open up
a hole in you

in another world
experiments
with speed

drive walk run
form crawl roll hop
skate
slow breath
slow cook

a life of deliberate
positive action
no excuses
or ask a friend
for help